Self Discovery

The process of self discovery is not just about identifying your abilities, strengths and weaknesses. It is how to leverage and develop them to achieve a deeper understanding of oneself and get a better idea what we wish to change. We learn how to improve ourselves with self acceptance, more ease and joy.

Therapeutic Hypnosis is a journey of exploration with a heightened state of relaxation and awareness. It is a powerful technique and offers the most effective tools and resources. These assist you to adjust and reprogram your subconscious mind and find and walk your desired path.

Inner Critic and Self Worth

Your inner voice wants to protect and keep you safe. The only problem is that perception is based on the past. Using tools and experiences from a young age, the intention is good yet it negatively affects you. By constantly judging and criticizing yourself, this internal commentary is slowing you down. Low self esteem and self worth when you feel like you are not enough has to stop.

With Hypnosis we first locate the root cause and the commonly attached coping or defense mechanisms. We release past perspectives and at the same time replace them with what’s already yours. Using your current tools, abilities, knowledge and choice we boost positive chemistry and energy to start taking action forward. You can lower self sabotage to increase self worth.

What makes Hypnotherapy so special and powerful for self discovery?

What makes Hypnotherapy so special and powerful for self discovery?

All the wonders you are looking for are within yourself, Hypnosis as a natural process that allows to communicate with yourself from the deepest level, you can get clarity about your higher self, the image and qualities are known to your mind, but they are wrapped with different mechanisms, coping and defense, self esteem and self confidence we built along life, with self acceptance and self awareness we boost self care and self love, charge positive energy we can lead the mind towards your path of joy and success, bottom line it’s all already there, lower inner critic and self sabotage, you start to improve self strength and self worth, perceive internal and external in a different realm its when you know you have made a change! Using imagery and emotional work you get the chance to go on self exploration in the most wonderful way. 

Your mind wants to resolve past issues, enjoy the knowledge you’ve gained, to find out more let’s connect.

Other Services

Healing is a generational thing, you heal yourself, and the kids of your kids as well.

~ Meital Baroz

Emotional Regulation & Wellbeing

Relationships


The Weight Loss Program

Goal Setting & New Habits