Self Discovery

The process of self discovery is not just about identifying your abilities, strengths and weaknesses. It is how to leverage and develop them to achieve a deeper understanding of oneself and get a better idea what we wish to change. We learn how to improve ourselves with self acceptance, more ease and joy.

Therapeutic Hypnosis is a journey of exploration with a heightened state of relaxation and awareness. It is a powerful technique and offers the most effective tools and resources. These assist you to adjust and reprogram your subconscious mind and find and walk your desired path.

Self-Esteem and Confidence

While everyone occasionally has doubts about themselves, low self esteem and confidence can leave us feeling insecure and unmotivated. When these are 'high' we can improve our projection. On the outside things remain the same but from within we can better accept criticism and learn from experience without judgment. Confidence is something we built for ourselves.

In fact, you already have all the reasons to value and belief in yourself. But these were interrupted through a natural process of learning at a young age when you were told something that caused doubt, guilt or shame. Emotional events were processed in a negative way and programmed in your mind as if that’s who you are. We can definitely change that and set you on a new path of high self-esteem and confidence!

What makes Hypnotherapy so special and powerful for self discovery?

What makes Hypnotherapy so special and powerful for self discovery?
All the wonders you are looking for are within yourself. Hypnosis is a natural process that allows you to communicate with yourself from the deepest level. Through it, you can get clarity about your higher self.  All the visions and qualities are known to your mind but they are wrapped with different mechanisms: coping and defense, self esteem as well as self confidence.  By promoting self acceptance and self awareness we boost self care and self love. With positive energy we can lead the mind towards your path of joy and success. The bottom line is that everything needed already exists. You will start to improve self strength and self worth.  Once you can perceive internal and external in a different realm, you know you have made a change! Using imagery and emotional work you get the chance to go on self exploration in the most wonderful way.

Your mind wants to resolve past issues, enjoy the knowledge you’ve gained, to find out more let’s connect.

Other Services

Healing is a generational thing, you heal yourself, and the kids of your kids as well.

~ Meital Baroz

Emotional Regulation & Wellbeing

Relationships


The Weight Loss Program

Goal Setting & New Habits

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