Main Areas of Practice
Hypnosis scope of practice
Almost endless array of personal improvement! Hypnotherapy taps into and reprograms the part that influences most of our thoughts, feelings and behavior. There’s almost an endless array of personal development and achievement it’s effective in, help you cope
with any condition or aspect we wish to change or improve. Hypnotherapy is the most powerful tool to make long meaningful mindset and change.
If your personal need does not appear here, do not hesitate to contact me. Most likely the hypnotic tools and techniques I am using can help.
Emotional Regulation and Wellbeing
We have a wide range of emotions because we need them all! They help us to respond, communicate, feel and behave. Emotional wellness typically associates with pleasant emotions, However, how we handle the unpleasant ones is actually the most significant indicator in life.
This is important for your overall health. You can control your thoughts and feelings to better cope. Whether they are positive or negative, being aware and manage them right away is important. Repression creates a boomerang effect. If you carry baggage from the past it will come back heavier.
Relationships
The lack of clearly defining internal vs external life is the major reason human beings have failed to evolve, mentally and emotionally. Internal needs are defined by our need for self worth, purpose and wisdom. By contrast, external need are defined by needs outside our mind and emotions.
Therapy helps you merge internal with external, understanding ourselves and others. Often we confuse feelings and beliefs and fail to find the right balance and reflection to develop a complete self-worth. You can develop skills and awareness necessary to create fulfillment as well as trustworthy and lasting happiness.
Self Discovery
The process of self discovery is not just about identifying your abilities, strengths and weaknesses. It is how to leverage and develop them to achieve a deeper understanding of oneself and get a better idea what we wish to change. We learn how to improve ourselves with self acceptance, more ease and joy.
Therapeutic Hypnosis is a journey of exploration with a heightened state of relaxation and awareness. It is a powerful technique and offers the most effective tools and resources. These assist you to adjust and reprogram your subconscious mind and find and walk your desired path.
Goal Setting & New Habits
Consciously we often wish to change a habit to support or improve our personal growth. We created these habits out of choice to protect us, to cope or even just for fun. If we aim to replace or eliminate a habit it can lead to confusion in your mind. Your mind tries to keep things as usual and creates resistance to this change to protect and keep you safe.
We tap into your subconscious to access all your habits and your defense mechanisms and resistance protecting them. Once we know what your mind is trying to do, we can then use the relaxation state to present the benefits of what you wish to gain and convince you to drop the habits. What makes hypnosis so powerful is the power to make new habits and override your built-in coping mechanisms or beliefs.
The WeightLoss Program
The Hypnosis for Weight Loss Program is a non diet approach, which leads to improved self acceptance and balanced healthy eating. While dieting focuses on the external, we will deal with the internal roots and triggers that lead to unwanted eating patterns and habits.
Long term lasting change requires an adjustment in thinking and behavior. The shift from dysfunctional eating patterns to healthy diet is mostly about one’s mindset. We identify underlying experiences and belief systems that perpetuate binge eating.
